From the Anxiety and Depression Association of America (ADAA), here’s a helpful infographic informing us how to cope with stress and anxiety. You can learn more on their website: www.adaa.org.

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homemade pizza recipe for Pizza Month
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It’s Pizza Month…An American Staple

It’s National Pizza Month! Who knew that American’s favorite food group would have a national month celebration?  We owe thanks to our Italian relatives and