From the Anxiety and Depression Association of America (ADAA), here’s a helpful infographic informing us how to cope with stress and anxiety. You can learn more on their website: www.adaa.org.


Food Blog & Recipe
Vegan Mushroom Wellington, Redux.
This holiday season, I am bringing back one of my favorite holiday recipes – Vegan (plant-based) Mushroom Wellington. A creative spin of the classic beef
