From the Anxiety and Depression Association of America (ADAA), here’s a helpful infographic informing us how to cope with stress and anxiety. You can learn more on their website: www.adaa.org.


Caregiving
The Scent of Memory: How Cooking Becomes an Act of Caregiving This Thanksgiving
Cooking and Memories For many of us, the aroma of Thanksgiving dinner is a time machine. The scent of roasted turkey, cinnamon and nutmeg, or
