
A Walk, a TV, and Your Heart
A Walk, a TV, and Your Heart My inspiration for this National Heart Month blog came about during one of my frequent walks in my
A Walk, a TV, and Your Heart My inspiration for this National Heart Month blog came about during one of my frequent walks in my
Accountability to your heart and health … February is American Heart Month. When I share information about heart disease, I feel compelled to address both
May is National Mediterranean Diet Month for You and Me. As you may know, many of the blogs I write are about personal experiences and
February is Heart Health Awareness month. This is the month when I share and reinforce my thoughts about how we can take the best care
February is always a very busy month for me, as I enjoy celebrating Heart Health month and Valentine’s Day. These two events provide an opportunity
I have not always had the healthiest eating lifestyle. When my mother was alive and could remember, she recalled three things about my eating routines
Doesn’t everyone look forward to celebrating Heart Health month and Valentine’s Day in February? I know I do. I enjoy lavishing my wife with dark
The Power of 5 Formula was developed to address major health concerns and causes of death in the US and other developed countries in the