Tired of feeling sluggish, stressed, and out of shape?

You’re not alone. Millions struggle with their health, impacting their energy, mood, and overall well-being.

Does this sound like you?

  • Do you suffer from a lack of energy?
  • Are you concerned about your health and the cost of healthcare?
  • Have you lost your resilience and ability to bounce back after setbacks?
  • Has your work productivity and performance suffered?
  • Have you lost time and wages from work  due to recurrent health issues?
  • Are you struggling with low morale at home or at work? 
  • Has stress and burnout taken over your life?  Is it affecting your relationships?
  • Are you struggling to get a good night of sleep?

Imagine …

  • Waking up feeling energized and ready to tackle the day!
  • Sharpening your focus and boosting your mental clarity.
  • Building a stronger, healthier body that moves with ease.
  • Cultivating resilience and reducing stress for a calmer, happier you.
  • Connecting with loved ones and fostering a fulfilling social life.

Introducing … The Power of 5 Formula: Your Journey to Health and Wellness 

Break free from the cycle of fatigue and frustration and discover the secrets to a healthier, happier you with this self-paced online course. The Power of 5 Formula is a plan for overall health and well-being. It focuses on five key areas that are important for feeling your best.

The Power of 5 course is a comprehensive online course, led by Dr. David Bernstein, a renowned physician with 40 years of experience. He will equip you with the knowledge and tools to thrive in mind, body, and spirit.

Beyond just feeling better, the Power of 5 Formula can make you more:

  • Energetic and productive
  • Resilient and adaptable at work or in your home life
  • Engaged and present as a family member or friend

Physical Health: Learn how to manage weight, improve sleep, and reduce your risk of chronic diseases.

Mental Wellness: Discover strategies to combat stress, anxiety, and depression, and cultivate emotional resilience.

Healthy Habits: Make lasting changes to your diet, exercise routine, and daily lifestyle choices.

Social Connection: Understand the importance of social connection and build stronger relationships.

Preventative Care: Gain valuable insights into early detection and prevention of health issues.

The easy-to-follow, on-demand video course offers:

  • Convenience: Learn at your own pace, anytime, anywhere on any device.
  • Actionable steps: Implement practical strategies for immediate and lasting results.
  • Engaging content: Dr. Bernstein’s expertise is delivered in a clear and captivating way.
  • BONUS #1: Downloadable guides, worksheets, and ongoing support materials.
  • BONUS #2: Melissa Bernstein, Author, Chef, and Healthy Lifestyle Advocate shares healthy cooking and eating tips; including a week of healthy recipes and resources! Her two modules within the course discuss the importance and how to Setting Goals and the impacts Journaling has on reaching your goal. These tools will be instrumental to propel you to success with the Power of 5 Life strategies.

Our Students are Raving About the Power of 5

Invest in Yourself: The Power of 5 Advantage

This limited-time introductory offer (until Oct. 31, 2024) makes achieving optimal well-being more affordable and convenient than ever. Take control of your health and happiness today.
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Frequently Asked Questions (FAQ)

  • Who is the online education program for? The online education program is for individuals who want straightforward guidance to improve their physical, mental and social well-being.
  • Who will benefit from this program? Individuals completing the course will become more knowledgeable about the most common illness affecting adults today and they will understand why they need to make appropriate lifestyle changes to improve their physical and mental well-being.
  • How long will it take to complete this Online course? This course is broken up into 9 chapters/modules with a run-time of 5 hours. Available 24/7 and is self-paced.
  • Is there a specific start date or can I enroll at any time? Individuals may enroll immediately and work at their own pace with access for one year.

Meet David Bernstein MD

For 40 years as an award-winning, board-certified physician in Internal Medicine and Geriatrics, David Bernstein MD observed and advised thousands of people, and helped them achieve their goals for better health. He is now sharing his knowledge and successes with you in a 9-module, 5-hour course with valuable bonus resources.

Regular guests on NBC affiliate BloomTV Tampa, Florida – Discussing health and wellness matters.

Begin your journey to better health!

Use this special introductory price to begin your journey to better health.

Here is what you receive when you take advantage of this special introductory offer:
  • 5 hours of training by David Bernstein MD and Melissa Bernstein: $1,500 Value
  • Follow up supplemental material: $100 Value
  • Bonus material: $50 Value 
  • Special healthy recipes and menus : $50 Value 
  • Quarterly group coaching: $400 Value  
  • Power of 5 Journal & quarterly newsletter: $20 Value     
A total value of $2,120. 
$ 249
00
  • 5-hour course
  • Follow-up supplemental/reference materials
  • Power of 5 book
  • Power of 5 Journal
  • Notes on Living Longer ebook
  • Special healthy recipe menus
  • Quarterly inspirational newsletter
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