Tapping into YOUR Power of 5 for the New Year
January, the start of a new year, is a time to reflect and a time to reset or establish new goals. I look forward to
January, the start of a new year, is a time to reflect and a time to reset or establish new goals. I look forward to
Like many in my audience, I was a big fan of Betty White. I was a fan before it was fashionable. In December 2012, I
In my August 2021 blog, I shared that my aunt Flo used the Yiddish word “Mazel” as the reason she has lived to the glorious
Life is inspiring. In The Power of 5, I used the word Sex as one of the five “S’s” associated with longevity and remaining youthful.
In my quest to follow my own recommendations about the Power of 5, I have taken a serious approach to making and consolidating connections I’ve
Every month should be Healthy Aging Month! It’s a great time to think about and recognize the strides we have made as a society to
A major and happy milestone this summer was the 100th birthday of our beloved Aunt Flo. I have included her as a subject in my books
I have been writing about the hazards of loneliness and the benefits of companionship for many years. While this subject is a passion of mine,
Growing up, I was a huge basketball fan, both college and professional. I admired all the elite players of the time, and I especially liked
I have been traveling for much of May and nearly forgot to address meditation month! Right now, I am enjoying time visiting our family. On
Our fans love our insights and recipes. You can too. Sign up today!