frozen banana ice cream

This delicious frozen dessert uses frozen bananas and is dairy free! All you need is a few ingredients to make a dessert that will please. You’ll want to make it over and over again using all kinds of frozen fruits.

Banana Ice Cream

Delicious, refreshing alternative to a common dessert staple.
Prep Time 10 minutes
Total Time 15 minutes
Course Dessert, Snacks
Cuisine All American
Servings 4 people


  • 6 Bananas Sliced and frozen for at least 1 day
  • 1 tbsp Vanilla
  • 1/2 cup Soy or Almond milk


  • Puree the frozen bananas in a food processor or bullet.
  • Add vanilla and soy or almond milk and blend until smooth.
  • Pour into a large bowl and serve immediately.


Melissa's Modifications:
You can add strawberries to the bananas for additional flavor. Or make a strawberry and apple ice cream using vanilla and soy or almond milk. For additional sweetness, add a tsp of maple syrup. Add a tablespoon of vanilla protein powder for added thickness.
To healthy eating!
Nutritional Value: Banana -Calories 123 per serving; Protein 2.9g; Carbs 24.1g ( 3.6g Fiber, 12.4g Sugar)  Strawberry/Apple with protein powder - Calories 218 per serving;Protein 2.4g, Fat 2.2g ; total carbs 37.5g (7.5g Fiber, 26g sugar)
Tried this recipe?Let us know how it was!

Share This Post

More To Explore

mental health

Getting Real: Mental Health

Mental Health is part of the Power of 5 Lifestyle The world health organization has defined health as a state of complete physical, mental and

Mental Health Awareness Month
AGE GRACEFULLY(R): Tips for Healthy Aging

Mental Health Awareness Month

We have observed Mental Health Awareness Month in May in the United States since 1949. It provides us with time to address our needs, and