frozen banana ice cream

This delicious frozen dessert uses frozen bananas and is dairy free! All you need is a few ingredients to make a dessert that will please. You’ll want to make it over and over again using all kinds of frozen fruits.

Banana Ice Cream

Delicious, refreshing alternative to a common dessert staple.
Prep Time 10 minutes
Total Time 15 minutes
Course Dessert, Snacks
Cuisine All American
Servings 4 people


  • 6 Bananas Sliced and frozen for at least 1 day
  • 1 tbsp Vanilla
  • 1/2 cup Soy or Almond milk


  • Puree the frozen bananas in a food processor or bullet.
  • Add vanilla and soy or almond milk and blend until smooth.
  • Pour into a large bowl and serve immediately.


Melissa's Modifications:
You can add strawberries to the bananas for additional flavor. Or make a strawberry and apple ice cream using vanilla and soy or almond milk. For additional sweetness, add a tsp of maple syrup. Add a tablespoon of vanilla protein powder for added thickness.
To healthy eating!
Nutritional Value: Banana -Calories 123 per serving; Protein 2.9g; Carbs 24.1g ( 3.6g Fiber, 12.4g Sugar)  Strawberry/Apple with protein powder - Calories 218 per serving;Protein 2.4g, Fat 2.2g ; total carbs 37.5g (7.5g Fiber, 26g sugar)
Tried this recipe?Let us know how it was!

Share This Post

More To Explore

Dr. Bernstein talks about ageism


Navigating the Age Divide: A Geriatrician’s Perspective In the theater of life, we play many roles, from the wide-eyed innocence of childhood to the seasoned