With summer, there are so many fun and engaging activities! The simplest activities can promote a relaxing time as well as foster communication at little or no cost.
Enjoy a coffee or tea with a friend or loved one.
Get out and enjoy a garden or tend your own. 🌿
Be a kid again! Read, play games (UNO is one of our family’s favorites) or just “be” with children. They will bring you energy and joy.
OR with your 4 legged children.
Spending time with seniors reminds each of us of past experiences and brings memories back to life.💜
Wishing you a restful, relaxing and fun summer!
Enjoy healthy cooking and eating this summer too with the abundance of fresh fruits and vegetables available this time of year.
Melissa 🪴🌳🌞
Healthy Lifestyle Advocate, Author and Chef
