Blog

David Bernstein February 22, 2022

February is Heart Health Awareness month. This is the month when I share and reinforce my thoughts about how we can take the best care

Melissa Bernstein February 22, 2022

National Caregivers Day was a few days ago. Sadly, many of us did not know. However, we don’t need a “special day” to give a

David Bernstein February 10, 2022

February is always a very busy month for me, as I enjoy celebrating Heart Health month and Valentine’s Day. These two events provide an opportunity

Melissa & Dr. B February 1, 2022

We have some exciting news! We are changing our company name to Power of 5 Life! Since its inception, our website, DavidBernsteinMD.com, has been one

David Bernstein January 27, 2022

What do Super Bowl champs and the Power of 5 life have in common? The Super Bowl is approaching just as we are gaining our

David Bernstein January 13, 2022

January, the start of a new year, is a time to reflect and a time to reset or establish new goals. I look forward to

David Bernstein January 5, 2022

Like many in my audience, I was a big fan of Betty White. I was a fan before it was fashionable. In December 2012, I

David Bernstein December 8, 2021

In my August 2021 blog, I shared that my aunt Flo used the Yiddish word “Mazel” as the reason she has lived to the glorious

David Bernstein November 17, 2021

Life is inspiring. In The Power of 5, I used the word Sex as one of the five “S’s” associated with longevity and remaining youthful.