Category: Caregiving

Food is powerful, food is medicine, food comforts. -Melissa Bernstein

The Secret Ingredient for Brain Health: Why the Kitchen is the Caregiver’s Best Friend

We often think of the kitchen as the heart of the home, but what if it is also the fortress of the mind? In my

woman in the kitchen cooking in a blog post about the scent of memory when cooking

The Scent of Memory: How Cooking Becomes an Act of Caregiving This Thanksgiving

Cooking and Memories For many of us, the aroma of Thanksgiving dinner is a time machine. The scent of roasted turkey, cinnamon and nutmeg, or

a caregiver holding hands with the one they care for in this blog post about how to honor and help a caregiver for caregiver month

Honor a Caregiver

How to Truly Honor a Caregiver This November: A Guide for Friends and Family November is National Family Caregivers Month, a time when we officially

Navigating the Caregiving Journey

Navigating the Caregiving Journey: Maintaining Well-being for a Lifelong Impact November marks National Caregiver Month, a time to recognize and honor the millions of individuals

no two snowflakes are alike when it comes to caregiving

Caregivers: Differences, Similarities & Next Steps

Caregivers: Differences, Similarities and Next Steps As National Caregivers Month 2022 draws to a close, let’s get personal about my experiences in caregiving as a