Mock Sweet & Sour Meatballs
A Forgotten Delight I haven’t made Sweet & Sour meatballs in years! My mom used to make them every holiday season to bring to a
Category: Food Blog & Recipe
SuperPower Health Salad
SuperPower Health & Holiday Salad I love a healthy salad that can be a meal! This holiday season, I prepared a delicious salad chock full
Vegan Mushroom Wellington Redux
This holiday season, I am bringing back one of my favorite holiday recipes – Vegan (plant-based) Mushroom Wellington. A creative spin of the classic beef
A Bit of Sweetness for Traditional Holidays
Sweet Noodle Kugel or Noodle Pudding A bit of sweetness for traditional holidays or anytime! Noodle Kugel or Noodle Pudding, as some may call it,
Gazpacho Soup (cold) – Super for a Hot Summer
Cool off with this Super, Cold Soup! Gazpacho is a delicious cold soup that is perfect for these hot summer days. Not only is it
Berry & Kefir (or Yogurt) Smoothie
An Easy-to-Prep Berry Smoothie for Your Gut Health Since I wholeheartedly agree with Hippocrates that Food is Medicine, eating the right foods (like my berry
Yogurt Parfait with Berries & Dark Chocolate Drizzle
Yogurt Parfait with Berries & Dark Chocolate Drizzle My Yogurt Parfait with Berries and Dark Chocolate Drizzle is an easy and delicious dessert that is
Shawarma using Crispy Tofu
I have love Shawarma since I visited Israel when I was 15! I was curious of its origins and found this…”traces back to the Ottoman
Nourish Your Calm: How Healthy Eating Can Reduce Stress
Nourish Your Calm: Eat to Reduce Stress During Stress Awareness Month, it’s crucial to explore all avenues for managing and reducing the impact of stress
Super Bowl Recipe for Heart and Brain Health
February is Healthy Heart Month❤️ Healthy Heart Month is a perfect time to take a good look inward, to self-assess. The month of February also includes