The Importance of Connections for Longevity and Health
In my quest to follow my own recommendations about the Power of 5, I have taken a serious approach to making and consolidating connections I’ve
Category: Sex – Socialization
How Loneliness Affects Your Quality of Life
I have been writing about the hazards of loneliness and the benefits of companionship for many years. While this subject is a passion of mine,
Can Love Improve Your Heart Health?
Doesn’t everyone look forward to celebrating Heart Health month and Valentine’s Day in February? I know I do. I enjoy lavishing my wife with dark
Can Changes to My Diet Improve My Performance and My Heart?
As I have confessed to my readers on one occasion or another, blogging does not come naturally to me. I have a set schedule of
Sex & Socialization: The Fifth S
Sex, Intimacy, Socialization … Let’s explore why this S is essential in the Power of 5 Ultimate Formula for Longevity & Remaining Youthful. In developing
Chemistry in Relationships
Earlier this month I devoted my blog to the opposite of sex; loneliness. I wanted to get you to think about the negative physical and
The Opposite of Sex
“Sex sells.” That’s a phrase I heard a lot when I was young and impressionable and one of the many reasons I included it as
Sex … It is Hardly Ever Just About Sex
In my new book, “The Power of 5: The Ultimate Formula for Longevity & Remaining Youthful,” I talk about intimacy and companionship as part of
Dr. Ruth…the Essence of Love, Life and Joie de Vivre
“Joie de Vivre” a noun that means exuberant enjoyment of life, describes the joy meeting and listening to keynote Dr. Ruth Westheimer speak at an