Create a Delicious Buddha Bowl
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Author: Melissa Bernstein
A Fresh Start to a New Year
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Butternut Squash Cranberry Salad
Butternut Squash Cranberry Holiday Salad Butternut squash and cranberries added to a salad make for that fall flare we all love to share with family
It’s Apple Season!
How excited we were when we saw the refrigerated apple truck near our home in Florida, filled with fresh, crisp apples – Gala, McIntosh and
Fall Meal in a Pumpkin
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Black Bean and Rice -One Pot
Black beans with rice is a hearty blended of garlic, onions and spices make an easy one pot dish prepared on the stovetop along with
Curry Noodle Bowl
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Black Lentil Salad
Black Lentil Salad Lentils are legumes, an excellent source of B vitamins, iron, magnesium, potassium, and zinc. There are many kinds of lentils – green,
Kale and Butter Bean Salad
Kale and Butter Bean Salad Did you know kale is actually a leafy cabbage? Yes, it’s from a group of cabbage that is grown for
Stuffed Portobello Mushrooms
Stuffed Portobello Mushrooms The Power of 5 Life suggests eating as fresh and clean as possible. That means we are eating more fresh fruits, vegetables,