Exercise: Tracking Your Progress
Exercise and activities are essential for improving our fitness. Setting and tracking our exercise goals is key to success. Setting a goal of 150-450 minutes
Category: AGE GRACEFULLY(R): Tips for Healthy Aging
Dr Bernstein Speaks at the First Annual Collier County Jewish Book Festival with Rave Reviews!
Dr. Bernstein was invited to present at the First Annual Collier County Jewish Book Festival in Naples, Florida Monday, February 22, 2016. With an energetic audience full
Is Your Medical Care Fragmented Part 2
“The United States healthcare system is the most expensive in the world, but when it comes to health outcomes; it performs worse than 11 other
Is your Medical Care Fragmented? – Part 1
A Case in Point… Earlier this year, it became apparent that my patient Ann’s heart condition had deteriorated to the point where I had to
Resisting Moving to a Retirement Community
Resisting the Move to a Retirement Community, a very real dilemma… When is the right time for moving to a retirement community?Margaret is a 90-year-old,
Choosing a Retirement Community
Last November, my patient Eleanor arrived for a routine appointment and immediately informed me that she had moved to an independent living (retirement) community. I
Exploitation and Manipulation in the Elderly
This blog discusses the unfortunate circumstances of exploitation and manipulation in the elderly. Sam and Ethel have been patients of mine for more than 20
How is Your New Year So Far?
How is Your New Year So Far? Early in January, my wife and I sat down for our annual “New Year Planning Retreat”. We designate
Interview with the Author
I wanted to share with you the interview with the author (that would be me) about the desire and drive to write my book, I’ve
VIP Syndrome Killed Joan Rivers
VIP Syndrome Killed Joan Rivers. Who will be next? “Patience is the companion of wisdom” ~ St. Augustine A physician friend of mine had an impactful