Dr. B talks about decluttering


Our Memories Are Within Us, Not Within Our Things –Unknown As a retired geriatrician, I have seen firsthand the challenges that older adults face with

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grief and bereavement

Grief and Bereavement

Grief and Bereavement Grief and bereavement are a natural yet unwanted part of the process of our lives. Recently my wife Melissa and I experienced

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people at the pickleball net - talking about restoring habits

Habits Restoration

Getting Back on Track As summer draws to a close, it’s time to think about restoring old or developing new healthy habits. Summer can be

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Dr. B asking "What about Thomas?" - heart conditions and wellness programs

What About Thomas

What About Thomas? Because the heart matters, I want to share the story of Thomas with you. It’s a story we can all learn from

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grief & community - the Bernstein family

Grief and Community

The Importance of Friendship and Socialization On June 21, we experience the Summer Solstice: the first day of summer and the longest day of the

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We’ve known about the importance of friendship for thousands of years; keep it going. -David Bernstein, MD With the approach of summer and more hours

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