Happy Healthy Heart Month!
Happy Heart Healthy Month! I thought this month of February♥ I would provide a full-on Menu for a day – including sample Breakfasts; Lunches; Dinners and
Author: Melissa Bernstein
Superfood Kale Smoothie
I am one that likes to add Kale and/or Spinach to a smoothie for added green nutrition, making it Super Green. As I think about
Fresh Sautéed Garlic Kale
Fresh sautéed garlic kale is an easy recipe to whip up with minimal ingredients. I’ve been singing the praises of kale this month and talking
Pasta and Red Sauce
Pasta and Red sauce a weekly staple in our home. My husband is used to me mixing-up the sauce to explore adding veggie that enhance
Versatile Kale Salad – Throwback!
Focused on my love for Kale this month, I reviewed all the Kale recipes I’ve posted since I have been logging on The Power of
Happy 2021! Wishing You a New Year of Health and “Kale”ness
Happy, healthy 2021 to you all! It’s that time again when we all make our New Year’s resolutions. While 2020 was a tough year for
Vegetable Mu Shu
Vegetable mu shu is light. Wrapping them in rice flour tortillas makes a delicious and fun-to-eat meal! You can add other proteins such as chicken,
Homemade Pizza
Who doesn’t like pizza? Fresh dough (or fresh pre-made dough) loaded with veggies, sauce and cheese …Yummy! I provided the pizza dough recipe if you
Peanut (or Almond) Satay Noodle Bowl
Happy December! I am going to mix-up traditional holiday fare by sharing some of my favorite recipes that I love to cook over the holidays.
Vegan Mushroom Wellington in Puff Pastry
My family loves this recipe. It’s a fantastic vegan version of the classic beef Wellington. The tender mushroom mixture is wrapped up in a flaky