Guilt-Free Holiday Desserts…(almost)
Tempting desserts can be a huge downfall over the holidays. Especially, that very important “S” word (Sweets) that Dr. Bernstein indicates in his book the
Author: Melissa Bernstein
Homemade Applesauce with Strawberries
This week I made homemade applesauce with strawberries, my husband raved it was “award winning“…I’m not sure about that, but it was delicious! Try it
Melissa’s Vegetable Stuffing
Vegetable stuffing is one of my favorite holiday foods! With Thanksgiving a not so distant memory, our December holiday meals often bear a similarity. Therefore, add
A Delicious Appetizer … Our Family Favorite!
Holidays are the time when I always return to this recipe. It’s a fan favorite at any gathering, especially with my kids. There are many
Wild Rice Pilaf With Butternut Squash, Cranberries, and Pecans
Wild rice pilaf is a colorful, healthy and delicious food. Adding heart healthy vegetables make this recipe a compliment any holiday table. Did you know
Winter Squash – Delicious for the Holidays
Winter’s butternut or acorn squash (two most popular) are so delicious and nutritious. They are a must on any holiday table. You can keep it
Hearty Moroccan Stew
There are so many delicious recipes for the holidays I am having a fun time picking out some of my favorites for you to consider
It’s the Holiday Season of Eating …
It is that time of year we all love when family gathers together and shares delicious food, stories and just being together. Preparation of a
Mediterranean Chicken (or Tofu) Lettuce Wrap Tacos
A flexible recipe to meet everyone’s food choices! Love to eat with your fingers? This dish is for you! Substitute Tofu instead of chicken, use
Where Do You Get Your Protein?
Where do you get protein in your diet? Mine comes from dark green vegetables, legumes and whole grains. Did you know yellow and dark vegetables