Autumn is upon us! Although, it is so warm where I live on the west coast of Florida that you wouldn’t know it here. My
This month’s blog is inspired by an email I received and a recent, real-life patient encounter. I have been researching success stories about good habits,
Our thanks to Lina M. who took the time to post her excellent review of The Power of 5 on OnlineBookClub.org. Read more about what
Since the beginning of 2020 I have been doing a lot of juggling. That’s not a complaint; I enjoy what I do for a living. Being a
We are all trying to find our “new normal” in this pandemic while we maintain social distancing, wear masks, and keep our families safe. Since
For much of my life and throughout my professional career as a physician, author, and public speaker, I have been influenced by both fiction characters
It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through. —Zig Ziglar
We become what we want to be by consistently being what we want to become each day. — Richard G. Scott Someone once asked my
One of many ways to reduce stress is to visit the lighter side of life, laugh a little, and escape. Here are some of my
