Blog

David Bernstein December 8, 2021

In my August 2021 blog, I shared that my aunt Flo used the Yiddish word “Mazel” as the reason she has lived to the glorious

David Bernstein November 17, 2021

Life is inspiring. In The Power of 5, I used the word Sex as one of the five “S’s” associated with longevity and remaining youthful.

David Bernstein October 27, 2021

In my quest to follow my own recommendations about the Power of 5, I have taken a serious approach to making and consolidating connections I’ve

David Bernstein September 27, 2021

Every month should be Healthy Aging Month! It’s a great time to think about and recognize the strides we have made as a society to

David Bernstein August 16, 2021

A major and happy milestone this summer was the 100th birthday of our beloved Aunt Flo. I have included her as a subject in my books

David Bernstein July 14, 2021

I have been writing about the hazards of loneliness and the benefits of companionship for many years. While this subject is a passion of mine,

David Bernstein June 9, 2021

Growing up, I was a huge basketball fan, both college and professional. I admired all the elite players of the time, and I especially liked

David Bernstein May 25, 2021

I have been traveling for much of May and nearly forgot to address meditation month! Right now, I am enjoying time visiting our family. On

David Bernstein April 14, 2021

I am reminded that spring is in the air when my amaryllis plants blossom and the three of the most predominant religions in the US