kale salad

Versatile Kale Salad

Kale is all the rage … Why? Kale is the super healthy, green leafy vegetable that is a member of the cabbage family and packed

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natural salad

The Natural Salad

An old (40+ years!) and delicious recipe. Its easy and can be a one meal alternative on hot summer days. I’ve made The Natural Salad

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zucchini noodles

Zucchini Noodles

This delicious recipe is fresh and light. When sauteed in garlic and pesto, the zucchini takes on these favors. Being very versatile, zucchini or yellow

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gazpacho soup

Gazpacho Soup

Keeping with our summer theme, another wonderful summer dish is Gazpacho Soup. If you have not tried this, it’s delicious and easy to make. Prepare it

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spinach Catalan with shrimp

Easy Spanish Dish

This is a delicious easy to make Spanish recipe. Light and very nutritious! One of the most popular and classic tapas. This dish is traditionally

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