
Quinoa: South American Superfood
Our recent visit to the Andes Mountains in South America was spectacular! This photo reminds me of the beautiful culture and cuisine of the region.
Our recent visit to the Andes Mountains in South America was spectacular! This photo reminds me of the beautiful culture and cuisine of the region.
The Power of 5 Breakfast ~ Lunch ~ Dinner & Snacks. All Important, choose wisely … The Power of 5 Healthy Eating is so important
Easy to prepare and full of protein (12 grams~ 3oz serving) and vitamins and low calorie for a healthy snack or lunch!
A healthy and delicious breakfast packed with 46.4g of protein, low in carbohydrates and very flavorful. Inspired by Training4Fitness, adapted in the Power of 5
This delicious low-calorie and low-carbohydrate pizza is very satisfying and tasty!
Hello! Welcome to the Power of 5 Test Kitchen. My name is Melissa Bernstein. Yes … wife and publicist of Dr. David Bernstein. I love