Are you thinking about making some healthy changes to your diet? Here are some transitional strategies. By using the word “transitional,” I mean reducing or
I have always been a big quiche lover … great for breakfast, brunch or really any meal! Add a fresh green salad and fruit and
Here is a lighter (and Vegan) version of Melissa’s Famous Eggplant Parmesan! Still delicious, but lighter, fresh-tasting and even healthier. This lighter version of Eggplant
One of my recipes that has stood the test of time is my Eggplant Parmesan, a family and friend favorite. Learn the secrets as to
This delicious frozen dessert uses frozen bananas and is dairy free! All you need is a few ingredients to make a dessert that will please.
Grilling vegetables? Yes … but fruit? Yes! You’ll be surprised how delicious grilled fruits tastes! Grilling caramelizes the sugars and brings out the sweet flavors.
Are you supermarket savvy, I ask? I know this may seem elementary for some of you more seasoned grocery shoppers; however, the science regarding the
My Italian Sausage (plant-based for Dr. B & Me) sauce is mixed with fresh vegetables, chopped tomatoe, sauce and blended with the right seasonings. The
It is amazing that one year has passed since the launch of the Power of 5 Test Kitchen! I have enjoyed writing my food blog
